Group Therapy Topics
Total Wellness 365 is committed to delivering the same expert driven information and resources in all group settings. We offer therapy- based and peer-support groups. Active group offerings vary throughout the year. Click the links below to learn details of each group, including if your group is currently being offered.
Skills Group for Young Adults
Learn experiential and mindfulness based skills to help you feel more secure and confident in social, educational and professional situations.
Women’s Wellness Circles
Join women who want to build community and wellness through peer support and education.
Recovery Zone
A group dedicated to uncovering unhealthy sexual behaviors, gaining knowledge and skills to develop healthy boundaries, and reclaim your sexual wellness.
Sexual Offender Treatment (SOT)
Complete treatment that meets court or legal authority requirements.
